| Member Since: Jun 08, 2013 Gender: Male Goal Type: Other Running Accomplishments: Ran that last mile in under 10 minutes. And I dared anyone to stay with me.
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| | Got some new shoes | | Add Comment |
| | 2 mile warm up and 40 minute tempo run. I ended up rolling my ankle in the middle of it, so it was hurting. I stopped when we got to the cars, so I didn't go the full 40 minutes. I wish I could have gone the whole 40 minutes, I was feeling pretty good up until I rolled my ankle. I've been icing it, and I'll look to be be back next week without it bothering me. | | Add Comment |
| | Did mayor's loop this morning with Bridger and Ben, it was fun, I love running with those guys. My ankle is a little sore from yesterday, so I'm going to keep icing it, and later on today I'm going to do some swimming. | | Add Comment |
| | Race today. Ran a 19:09. Wasn't happy with it, my 3 mile time during the 10k I ran a few weeks back was faster. I knew I could have done so much more. I just wasn't in the mindset of racing. Things will be different this weekend at Hurricane. | | Add Comment |
| | Felt terrible today, I need to work on keeping myself hydrated. | | Add Comment |
| | Easy 4 mile run today after school. There's a meet in Hurricane tomorrow. I've been taking the last couple mornings off for morning runs because I've just been so out of it and so exhausted. I don't know what it is. I'm just going to keep focusing on the little things and see what happens | | Add Comment |
| | Meet in Hurricane today. Ran an 18:19. It's a PR but nowhere near where I want to be. I'm going to go see Coach Powell on Monday and get my blood checked out. | | Add Comment |
| | First zero.... :( | | Add Comment |
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