Running

September 2013

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20132014
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Member Since:

Jun 08, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran that last mile in under 10 minutes. And I dared anyone to stay with me.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
191.50
Total Distance
11.50

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Total Distance
10.00

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Total Distance
6.50

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Total Distance
7.00

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Total Distance
4.50

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Total Distance
8.50

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Total Distance
9.50

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Total Distance
8.00

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Total Distance
4.50

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Total Distance
8.50

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Total Distance
4.00

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Total Distance
7.50

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Total Distance
12.50

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Total Distance
8.50

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Total Distance
7.50

Had to do the workout later tonight. I only did 5 of the 10 repeats because it was pitch black and I didn't feel very safe running alone on the trails behind the school where no one could see me.. But the workout was a lot easier in cooler weather. The first one I did it in 1:52, then i went 1:57-1:58 on the last ones.
 

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Total Distance
8.50

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Total Distance
10.00

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Total Distance
5.00

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Total Distance
6.50

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Total Distance
10.00

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Total Distance
6.00

I did a 1600m time trial today. I did it in 5:34. Which is 5 seconds slower than I did it back in January.

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Total Distance
7.00

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Total Distance
7.00

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Total Distance
6.00

Easy 6 on the roads

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Total Distance
7.00

Did the workout today, probably shouldn't have because I'm sick. But it was terrible haha, I didn't hit my times, didn't feel too good today.

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Total Distance
191.50
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